Ebly pure durum wheat is a product made from 100% durum wheat. It is a type of pre-cooked wheat grain that is often used as a versatile and nutritious alternative to rice, pasta, or couscous. The grains are pre-cooked, meaning it is very easy and quick to prepare. Simply cook in boiling water for 10 minutes and enjoy as a side or in salads. You can also prepare it like risotto by adding vegetables, meat, or fish.

To maximise flavour, cook Ebly in broth instead of water, or mix it with a sauce after cooking. Cooked Ebly can be stored in the refrigerator and used as a base for quick meals throughout the week, making it a practical option for meal prep.

Ingredients – 100% pure durum wheat

Nutritional values per 100g – energy: 571 kJ / 135 kcal, fat: 0.5g, saturated fat: 0.1g, carbohydrates: 26.9g incl. sugars: 0.5g, fibre: 2.2g, protein: 4.7g, salt: 0g

We guarantee that our food cupboard products will be sent with a minimum best before date of 1 month. We strive to ensure that you receive fresh and high-quality food items. Please note that the actual best before dates may vary depending on the specific product, and we will always make sure to provide the longest possible shelf life. If you have any questions or need further information about our current stock, please don’t hesitate to contact us before ordering.